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SOHMA Integrative Medicine

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Circulation Therapy

What Therapies Compliment Cupping?

March 31, 2023 by Dr. Daniel Hoover

Cupping therapy is one of the oldest forms of medicine, used for thousands of years in Asian countries. More recently, Cupping therapy has grown in popularity after several celebrities and athletes have been spotted with round marks down their backs. Often confused for bruises, these marks are akin to “hickies” and can give insight into how well your treatment is going.

Cupping uses negative pressure inside a cup that is placed upon the skin. The vacuum pulls up the skin along with fascia and muscle tissue. This increases blood flow into the treated area, bringing fresh oxygenated blood into the soft tissue and aiding the healing process. Depending on the color of the mark can signify whether you’re progressing through treatment.

On its own, Cupping therapy can provide significant pain relief and is often enough for most patients. That being said, a few other modalities complement the Cupping treatment—combining them to give even better results than if you were to do one on its own.

Join me today as we explore a few other therapies that complement Cupping. 

Deep Tissue Massage

Massages feel great and are highly therapeutic. They can increase blood circulation in the body and can break down muscle “knots”. Muscle knots are often caused by tense muscle fibers and irritated fascia, causing trigger points. Deep tissue massages can apply pressure onto the trigger point until the fibers relax. This can be a painful experience. In contrast, the trigger point is being massaged but results in overall relief of pain and, in some cases, increased mobility.

Cupping can be used with massage techniques such as trigger point therapy or deep tissue massage to improve the effectiveness of a massage treatment. Alternatively, you can also ask about moving Cupping. This is a deep tissue massage using oils or lotion in the affected area and having the practitioner slide an attached cup into the treated place. This can help break down scar tissue and flush your back or shoulders with healthy oxygenated blood.

Acupuncture

Acupuncture and Cupping are both forms of Traditional Chinese Medicine. For acupuncture, needles are used at specific acupuncture points to help with recovery. Hundreds of these acupuncture points exist throughout your body, each with its name and purpose. Depending on your condition, a different combination of these acupuncture points can be triggered. 

Cupping therapy can be added to acupuncture to help further improve blood circulation in the treated area and alleviate tension. Feel free to ask the helpful SOHMA staff if they recommend acupuncture and Cupping therapy. 

Chiropractic Adjustments

Chiropractic adjustments manipulate and re-align subluxations in the vertebrae. Although chiropractic focuses on the joints and bones while targeting the soft tissue, combining the two may result in faster healing. Cupping can relax the tight muscles surrounding the area where a chiropractor needs to adjust. 

Chiropractors who use Cupping therapy when adjusting and manipulating the spine say it’s a more friendly approach for patients to receive treatment. The cups attach to the skin, creating a vacuum. This then tightens the skin, fascia, and muscles, allowing chiropractors to make adjustments easier. 

Take the Next Step In Improving Your Health by Contacting SOHMA Integrative Medicine

Our goal is to help you improve your health. You can reach out to us and ask about the Myers Cocktail, IV Therapy, Chiropractic care, or how our other health service lines can help you with your journey to improved health. 

Located in Long Beach, CA, we help individuals from the surrounding cities.

We look forward to helping you take the next step in your journey to better health.

Filed Under: Cupping Therapy Tagged With: Circulation Therapy, Cupping Therapy

How Ozone Therapy Can Improve Local Circulation

December 21, 2021 by Dr. Daniel Hoover

Ozone Injection

Ozone Therapy? Ozone as part of a treatment program? You might be thinking what does Ozone, a gas most learned about in elementary science, have to do with a treatment program. We invite you to explore how ozone is used to treat different conditions.

Ozone is a gas most commonly associated with the atmosphere. It is the layer of gas that protects us from some of the sun’s harmful ultraviolet rays. Which in excess can cause skin cancer. But did you know that we can also use the power of ozone at ground level to help with healing?

In this article I’m going to share with you how ozone therapy can improve local blood circulation, why it is important and how this benefits your body in the healing process.

Importance of Blood Circulation

The importance of blood circulation can not be understated as it is absolutely necessary to maintain a healthy body. When blood circulation is poor it can cause an accumulation of fluids in certain areas of the body, often occurring in the arms, legs, ankles and feet. This swelling can occur when the heart can not properly supply blood through the body. Other symptoms of poor blood circulation are:

  • Varicose Veins (Spider Veins)
  • Skin Discoloration
  • Swelling of the Legs or Feet (Edema)
  • Split skin (weeping Eczema)
  • Ulcers
  • Aches and Pain in Limbs
  • Numbness and Tingling in Limbs

Poor blood circulation can also cause even minor injuries to take longer to heal. Meaning even a small bruise can become an ulcer and potentially become infected.

Although certain factors such as age, gender and even the weather can impact blood circulation. It is important for your health to have rich, oxygenated blood flowing properly throughout your body.

Varicose Veins

Also known as spider veins, this incredibly common condition which affects over 3 million Americans per year is the result of improper blood flow. This caused discoloration and swelling in the veins. The veins may appear larger than usually, twisted or appear to be in a cluster. They tend to also appear to have a prominent purple or blue color giving them their common name. Usually asymptomatic, some patients have reported to experience swelling, itching and pain in their legs.

Swelling (Edema)

It is common for the legs to experience swelling as a cause of poor blood flow. When blood flow is poor, swelling may be caused by blood pooling around the feet or ankles and forces fluids into surrounding blood vessels. Poor circulation caused by heart problems may cause abdominal swelling. If this is the case it is advised that you contact your primary physician to provide further diagnosis.

Numbness and Tingling

Another common symptom of poor circulation is feeling of numbness or “tingling” in your limbs. Due to the lack of blood flowing though your arms or legs you may feel them become cold or numb. And at some point you may also begin to have the feeling of pins and needles. This is commonly associated with blocked or compressed blood vessels which can interfere with blood circulation to the great.

Ozone Therapy

Ozone therapy is the administration of ozone (O3) for therapeutic treatment either as a standalone treatment or a complementary therapy to other treatments such as Myer’s cocktail IV therapy or Platelet Rich Plasma (prp) injections. Ozone improves blood flow in affected tissue and transports more oxygen to inflamed areas. Delivering more energy and improving the previously affected tissue. By improving blood flow it helps the liver to detoxify, this supports the liver in removing solids from the blood which promotes better circulation.

Feel free to ask the specialist at SOHMA Integrative Medicine in Long Beach CA if you are interested in complementary treatment options.

Take the Next Step In Improving Your Health by Contacting SOHMA Integrative Medicine

Our goal is to help you improve your health. You can reach out to us and ask us about the Myers Cocktail, IV Therapy, Chiropractic care, or how our other health service lines can help you with your journey to improved health. 

Located in Long Beach, CA we help individuals from the surrounding cities.

We look forward to helping you take the next step in your journey to better health.

Filed Under: Therapy Tagged With: Circulation Therapy, Ozone Injections, Ozone Therapy, rehabilitation, sohma, SOHMA Interactive Medicine, SOHMA Interactive Medicine Pain

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